If you don’t love your life, change it!

PR Fitness Systems CEO
Clay Fife,
Certified Personal Trainer

Training & Classes

We offer a wide selection of training and classes for individuals of all different needs. Our motto is: “If you don’t love your life, change it!”. Let PR Fitness Systems help you create a healthier, fitter you. Our areas of specialty include:

  • Healthy movement patterns
    Modern life doesn’t always allow our bodies to function the way we have evolved to move. Re-learn patterns that will increase flexibility, strength and mobility leave you feeling good and prevent injuries at the same time.
  • Lose fat and gain healthy muscle
    A simple but consistent exercise regimen can take years off your appearance as well as inches your waist line. We can help find the right program for you.
  • Increase your energy and confidence
    Working out naturally increases your daily energy, improves sleep patterns and can make you feel ready for all of life’s surprises
  • Look, feel and perform better!
    Bottom line: If your life is a play and you are the author, why not write yourself an amazing lead role?!


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Services Available

PR Fitness Systems provides high quality and effective personal training from the comfort of your home, or in our studio.
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Training Programs

Whether you are interested in having a custom routine created for you to do on your own, or a personal trainer to assist you as you travel along the road to improved health and performance, PR Health & Fitness is here for you.
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I live by the mantra “if you don’t love your life, change it”. I believe that this is simple but not easy, and that’s where a coach can make all the difference.
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